MINDFULNESS MEDITATION is simple - just sit upright, sit still, and pay attention non-judgmentally to the present moment.  Be fully HERE.  Be fully NOW.  Be mindFULL. (There's more information about mindfulness in the "Pages" section of this site.) This group is for both experienced and beginner meditators who would like to practice mindfulness meditation in a group once a week.  The format is 40 minutes of SILENT mindfulness followed by 20 minutes of Q&A mindfulness.  If you would prefer to lea …

This group was started by eight people who are undertaking, or are graduates of the Swinburne MMSFS/MSFS/MEI programs. It is a form of follow up to the Celebration of 10 Years of Swinburne Foresight, held in 2010. The group is open to anyone interested in exploring and building something on the energy that sprung from that event. Find us on Twitter: @agseforesight

The purpose of this Group is to assist members to move more deeply into the universal spiritual teachings leading to enlightenment. These ancient but-ever-new teachings are expressed so beautifully by the modern day teacher Eckhart Tolle who is arguably on a par with such revererd teachers of the past such as Krishmurthi, Ramana Maharshi, Meister Eckhart et al. Also being a contemporary teacher he is able to call upon the modern disciplines of Psychology, Neuroscience, Cosmology, Quantum Physics …